Michelle McKinnon



Counselling is a wonderful process of discovery, authenticity, change, healing, growth and hope.

My approach:

· Personalized and client-centred.  It is about you and what you hope to achieve.  It allows you a safe, non-judgmental  and confidential space to express, work through, feel, think, plan, discover, heal and hope. 

· Emphasizes moving towards your goal—your hopes, your goals, your vision of where you want to be and how you want to feel. 

· Heal thyself.  We already have everything we need within us to move forward, heal, and achieve our goals. We just need to tap into it.

· Spend time and energy on this process.  Listen to your inner voice and take action.  What you put in will come back to you tenfold.

· Using hypnosis as part of counselling can help you to visualize goals, increase awareness and insights and make changes more quickly.  Self-hypnosis is an effective life long skill that you can use anytime. Hypnotherapy may be an option for you but is not required.



So often times it happens that we live our lives in chains And we never even know we have the key.

The Eagles, Already Gone, from the album, On the Border, 1974

For more information on Counselling, check the Counselling FAQ page.


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